Berlin: A Symbolic City of Reunification

Not being the biggest Math fan, I opted for Higher Grade History over Standard Grade Math in High School. Out of the 3 years of History studied, it was the topic of Germany that intrigued me the most. Over 200 millennia of stories comprising of WW2, Hitler, The Nazi’s, Kristallnacht, Propaganda, The Holocaust, The Berlin Wall, it was no wonder I achieved almost A’s in this subject. It wasn’t until my first visit to the country in December that made me realize just how special Berlin in particular, was.

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Coronation Double Century: The Sisterhood of Cycling

After swearing I would never get on a bike, nor become one of those “prawns” as they were termed sipping coffee outside the vida e caffè in Camps Bay, the allure of the 202km Coronation Double Century enticed me after 2 months of triathlon training, where a bike was, well, a prerequisite.

After following via Facebook the training rides of friends and colleagues who were beginning to train for the Double Century and in particular a clients wife, I asked him to put me in touch with her to ask about being a reserve on their team should anyone pull out or get injured. Never did I think I would officially be part of the team. Nor did I realize what sort of people I would meet and that these people would soon become my inner circle of friends.

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A Weekend of Bliss at Bliss Boutique Hotel

Bliss, Boutique, Hotel, Cape Town, Sunset Beach

My partner and I were recently invited to spend the weekend at the newly developed and recently launched Bliss Boutique Hotel situated in Sunset Beach, who have just been awarded 5-star grading by the Tourism Grading Council of South Africa. Excited at the prospect of a mini getaway, we were even more delighted at the sight of this little piece of heaven right on our doorstep.

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The Rise of Athleisure with Spanx Shaping Leggings

SPANX ® the brand that has revolutionized shapewear for women recently introduced a range of shaping leggings. The leggings are made of cotton, yet have the shaping power of traditional SPANX under garments.

Of particular interest to me were the Cropped Athletic Seamless Leggings. According to them, the Cropped Athletic Seamless Leggings are designed to take you from grocery runs to brunch dates and everywhere in between. With a wide waistband and seamless yarns, this style keeps you comfortably controlled all day. The seamless shaping smoothes all around and the impeccable fit makes legs look amazing.

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Boosting Appearances: !QMS Oxygen Facial

After promising myself a facial every 3 to 4 months, I made an appointment with Lindsay at the Lash & Beauty Room.
Upon arrival, Lindsay explained that I should have the SK Alpha facial because I had previously received the !QMS Classic Collagen facial and she wanted to try something more stimulating yet nourishing for my skin. The SK Alpha treatment helps brighten dull, sallow skin and stimulates the microcirculation of the skin. For me being extremely busy and athletic, she thought it was a good choice to brighten the skin and create a natural glow. This facial is also detoxifying, draining away toxins and helping clear up any spots that are on the skin and about to show up.

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